Beauty is Therapy


"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen."

― Elisabeth Kubler-Ross


"I'm going to dare to continue to show up in my life with my broken pieces, with my leftovers. Because I believe if I continue to do that, there is an unexpected beauty for me to behold. Not for me to achieve; but for me to behold. You are just getting started. And you're going to have these moments where you dare to keep your eyes open even when it's easier to go through [life] with them closed and afraid. I'm going to keep my eyes open and my heart open. Because there is another me that I want to behold."

 ― Pastor Sarah Jakes Roberts, Women of Impact



Beauty surrounds us in our everyday lives - not only in luxury items or lavish vacations, but in the comfort of a kiss, the sound of falling rain, or the smell of fresh flowers. Being sensitive to the beauty in our everyday lives can truly help us overcome emotional distress, change our perspective, and even give us a sense of meaning or purpose. In this blog, Caroline shares different stories, reflections, and anecdotes to help readers increase their capacity for welcoming beauty into their lives and to ultimately feel more connected to the world around them. 

Fresh Flower
Articles about Psychology